Archive - Therapy Notes

On Healthy Endings

Because Growth Loves A Witness

17 hrs ago •

Therapy Notes By Kylie Hempy

June 2025

When Your House Floods At 8 Months Pregnant

It was Friday afternoon - heading into Memorial Day weekend and I walked into my garage - only to realize that the carpet was soaked through.

Jun 7 •

Therapy Notes By Kylie Hempy

May 2025

"It's An Honor"

The truth about letting walls down & others in

May 20 •

Therapy Notes By Kylie Hempy

I Know How She Does It

Sharing how my life runs in case it helps yours :)

May 2 •

Therapy Notes By Kylie Hempy

April 2025

Notice & Decide

Thoughts from the third trimester from a perinatal therapist :)

Apr 22 •

Therapy Notes By Kylie Hempy

The Easing of Comparison

Is this why your 30s are awesome?

Apr 9 •

Therapy Notes By Kylie Hempy

March 2025

When You Don't Feel Like Yourself & Need a Way Back

Growing up, I was a big school supply girl.

Mar 28 •

Therapy Notes By Kylie Hempy

A gentle reframe for considering who you want to be, when you are drowning in babies

Mar 6 •

Therapy Notes By Kylie Hempy

February 2025

January 2025

For those of us who love the theory, but haven't looked at the cards in months

Jan 24 •

Therapy Notes By Kylie Hempy

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